BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Somanautiko - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://somanautiko.com
X-WR-CALDESC:Events for Somanautiko
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T083000
DTEND;TZID=America/New_York:20261002T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000330-1790929800-1790937000@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-10-02/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000281-1791309600-1791316800@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-10-06/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T083000
DTEND;TZID=America/New_York:20261009T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000331-1791534600-1791541800@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-10-09/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T180000
DTEND;TZID=America/New_York:20261013T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000282-1791914400-1791921600@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-10-13/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T083000
DTEND;TZID=America/New_York:20261016T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000332-1792139400-1792146600@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-10-16/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000283-1792519200-1792526400@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-10-20/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T083000
DTEND;TZID=America/New_York:20261023T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000333-1792744200-1792751400@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-10-23/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T180000
DTEND;TZID=America/New_York:20261027T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000284-1793124000-1793131200@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-10-27/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T083000
DTEND;TZID=America/New_York:20261030T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000334-1793349000-1793356200@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-10-30/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000285-1793728800-1793736000@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-11-03/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T083000
DTEND;TZID=America/New_York:20261106T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000335-1793953800-1793961000@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-11-06/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000286-1794333600-1794340800@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-11-10/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T083000
DTEND;TZID=America/New_York:20261113T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000336-1794558600-1794565800@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-11-13/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000287-1794938400-1794945600@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-11-17/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T083000
DTEND;TZID=America/New_York:20261120T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000337-1795163400-1795170600@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-11-20/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T180000
DTEND;TZID=America/New_York:20261124T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000288-1795543200-1795550400@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-11-24/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T083000
DTEND;TZID=America/New_York:20261127T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000338-1795768200-1795775400@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-11-27/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T180000
DTEND;TZID=America/New_York:20261201T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000289-1796148000-1796155200@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-12-01/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T083000
DTEND;TZID=America/New_York:20261204T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000339-1796373000-1796380200@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-12-04/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T180000
DTEND;TZID=America/New_York:20261208T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000290-1796752800-1796760000@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-12-08/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T083000
DTEND;TZID=America/New_York:20261211T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000340-1796977800-1796985000@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-12-11/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T180000
DTEND;TZID=America/New_York:20261215T200000
DTSTAMP:20260505T000947
CREATED:20251215T011436Z
LAST-MODIFIED:20260221T213305Z
UID:10000291-1797357600-1797364800@somanautiko.com
SUMMARY:Moving Medicine 2026 ~ Weekly Continuum Classes
DESCRIPTION:The emergence and blossoming of understanding\, love and intelligence has nothing to do with any tradition\, no matter how ancient or impressive — it has nothing to do with time. It happens completely on its own when a human being questions\, wonders\, listens and looks without getting stuck in fear\, pleasure and pain. When self-concern is quiet\, in abeyance\, heaven and earth are open. The mystery\, the essence of all life is not separate from the silent openness of simple listening. — Toni Packer \nWhat is Health? What is Medicine? What is Continuum Somanautiko? Continuum is at its core a deep listening practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \nThese ongoing MOVING MEDICINE classes will weave together the more active and playful fitness version of this practice\, called CONTINUUM PLAYGROUND\, with CONTINUUM SOMANAUTIKO explorations that will address the specific health and wellness interests and inquiries participants bring with them to class each week. The more consistent a participant is with their participation the greater the opportunities for lasting change and transformation will be. What do you want to have happen? \nMOVING MEDICINE classes are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal healing & growth retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nJOIN US TUESDAYS 6:00-8:00 pm ET Classes start January 13\, 2026 and will meet Tuesday evenings throughout the year… please check calendar regularly for exceptions. \n_______________________________________________________ \nPLEASE REGISTER: I hope you will commit to coming most weeks that life allows because a consistent group of people holding the space together will allow everyone to access the moving medicine more deeply. Let me know (email\, text\, call) in advance when you can attend class so that I can prepare the class container with you in mind ~ and heart ~ for that week. Thank you! \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nCheck or cash – Easy! Bring to class\nDIGITAL TRANSFER: Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \n\nBring your curiosity and an open mind\, and you’ll have everything you need!\nPlease wear comfortable layers of clothing you feel most at ease moving in.\nThere are plenty of yoga mats\, bolsters\, and blankets in the studio. You are welcome to bring anything that will support your comfort and ease.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Having a water bottle with you is strongly encouraged.\nPlease bring a notebook to write in every week as well.\n\n 
URL:https://somanautiko.com/calendar/moving-medicine-2026/2026-12-15/
LOCATION:Community Yoga & Wellness Studio\, 16 Federal Street\, Greenfield\, MA\, 01301\, United States
CATEGORIES:Classes,Continuum
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/kid-skip-6565461_1920-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T083000
DTEND;TZID=America/New_York:20261218T103000
DTSTAMP:20260505T000947
CREATED:20251213T114117Z
LAST-MODIFIED:20260419T222730Z
UID:10000341-1797582600-1797589800@somanautiko.com
SUMMARY:Liquid Resilience 2026 ~ Weekly Online Classes
DESCRIPTION:Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active\, fluid body workouts in balance with restorative\, expansive explorations asking: What is support? What is strength? What is resilience?  \nAs the world around us continues to be in constant flux\, reclaiming our own truth\, trusting our own inner wisdom and honing our listening skills has never been more important. \n\nWhat would our lives be like if joy and pleasure motivated us instead of fear?\nWhat if we embraced all movement as the medicine that brings us health and vitality?\nWhat would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear\, anxiety\, and overwhelm?\n\nContinuum reminds us how to slow down\, quiet our minds and open our hearts. As we slow down to the speed of water\, our tissues hydrate themselves\, becoming less dense (more spacious). We attune to the subtle movement responses of our body’s tissues and fluid systems. This helps us relocate ourselves in our bodies\, separate from the sensory overload of modern culture\, and drop into our place in the interconnected web of life. Liquid Resilience is all about restoring our relationships with all that is. \nThese weekly offerings are guided by Megan Bathory-Peeler\, an expert somanaut – a true explorer of the body. Think of carving out this 2-hour block of time as a personal retreat in a shared pool of communal rest\, reflection\, acceptance\, discovery\, and inspiration. \nLIQUID RESILIENCE: CONTINUUM MOVING MEDITATIONS \nJOIN US ANYTIME! Classes start January 9\, 2026 and will meet ongoingly throughout the year… please check calendar regularly for exceptions. \nFRIDAYS 8:30-10:30 am ET/2:30-4:30 CET  \nUSE THIS ZOOM LINK EVERY WEEK: \nhttps://us02web.zoom.us/j/87926524930 \nMeeting ID: 879 2652 4930 \n_______________________________________________________ \nHOW DO I REGISTER? ASK A QUESTION?  \nContact Megan \nemail: megan@somanautiko.com \nphone/text/WhatsApp: 413-772-0078 \nCost: $25 USD for each 2 hour class \nWhat if my resources are limited? Please do not let personal circumstances prevent you from attending. Those who can offer more will help those who can offer less. Please contact Megan to arrange a rate that is affordable for you. \nPayments can be made weekly or monthly via: \n\nChecks mailed to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nPAYPAL (Overseas Only) –  PayPal.me/Somanautiko\n\n_______________________________________________________ \nNEW TO CONTINUUM? Beginning explorers are always welcome. In fact\, a Beginner’s Mind strongly encouraged in all our explorations… \nWhat is Continuum Somanautiko? Continuum is a practice that cultivates dynamic awareness throughout the body. Beginning with simple breaths and vocalized sounds\, these vibrations invoke subtle and spontaneous movements within the body. As these intrinsic movements emerge\, they spark creative sensory imagery and increase fluid responsiveness in our embodied minds. Within the first few breaths\, we recover and restore sensation and awareness that has been flattened and lost by the speed of modern life. This immediately increases our vitality\, adaptability\, and immunity — making us more resilient. \nSlowing down to the speed of water\, our tissues hydrate themselves\, becoming less dense and more spacious. Continuum helps us relocate ourselves\, separate from the sensory overload of technology-driven culture\, and drop into our place in the interconnected web of life on earth. It then becomes possible to explore the edges between the known and the unknown in Continuum’s essential inquiry — what is a body? \nContinuum develops the non-judgmental witness\, allowing to us to be fully present to our own process\, without expectations of outcome. This enhances our ability to rest into what is\, to be in the Here and Now. By reconnecting to what is most alive in each of us with more empathy and compassion for ourselves\, it becomes easier to perceive the same in others and offer these gifts out to human and non-human beings around us. Continuum is a practice that deepens our trust in our own inherent wisdom and the interdependence of all things —skills and awareness that are critically needed in this time of ongoing pandemic recovery and climate-driven adaptability. \n\nI strongly urge you to softly allow the flow of your day to allow you to arrive with enough time to set up and be settling in at 8:30 am ET/2:30 pm CET\nPrepare a clean and cleared floor space with a blanket\, any cushions\, a chair and anything else you need to be comfortable and fully present.\nHydration is essential. Everyone is encouraged to drink 2 cups of water before the start of class. Have a full water bottle nearby.\nBring a notebook to write in every week.\nWe will often use balls in class. Having a tennis ball and a 9-inch soft ball is strongly encouraged. There are many versions of these “Pilates” balls on the market and any will work. Here’s a link to the ball made by Sissel that I like best: 9″ BALL\nBring your curiosity and an open mind\, and you’ll have everything you need!
URL:https://somanautiko.com/calendar/liquid-resilience-2026/2026-12-18/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/water-lily-3784022-square-scaled.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
END:VCALENDAR