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DTSTART;TZID=America/New_York:20261107T130000
DTEND;TZID=America/New_York:20261107T160000
DTSTAMP:20260912T103935Z
CREATED:20260716T011743Z
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UID:10000382-1794056400-1794067200@somanautiko.com
SUMMARY:Cultivating Resilience: A Toolkit for Moving with Change
DESCRIPTION:with Sharon Weil and Megan Bathory-Peeler\nThroughout life we experience a constant flow of change in the environment around us and inside our bodies to which we must adapt. \nChanges occur on a spectrum between the gradual and imperceptible to the sudden and radical. \nChanges may come upon us from outside sources or initiated from within ourselves. \nOur challenges with change are often a response to the speed of change as much as to the change itself. \nOur ability to respond to the constant flow of change is affected by our ability to recognize\, accept\, and move with what is happening in the moment. This is Resilience. \nIt is important for us to cultivate a resilience within ourselves that enables us to adapt\, reorient\, and respond in a healthy way to the many changes we encounter throughout our lifetime. \n\nTransitions\nLoss and Grieving\nInjury or illness\nGrowing and Aging\nSudden or Traumatic events\nChronic Stress\nLiving with Uncertainty\n\nAdept at navigating change\, Sharon Weil and Megan Bathory-Peeler are also expert facilitators of the somatic inquiry practice of Continuum which opens us to the innate fluid intelligence within each of us that dissolves\, re-forms\, heals\, and innovates. \nPresented as a 4-part series of classes\, Sharon and Megan offer tools for cultivating and integrating resilience into our daily life using a variety of awareness explorations including sound\, breath\, wave motion\, and intrinsic movement to build essential skills for living in the 21st century that are accessible to every body. \nJoin us to cultivate resilience for meeting and moving with change – physically\, mentally\, emotionally. We will practice and rehearse resilience skills that strengthen our ability to respond\, shift\, and reorient as we respond to these times of uncertainty\, rapid transitions\, and change. \nWe will meet twice in September to learn new skills together\, then integrate these skills into our daily lives over the month of October before meeting twice more in November to share nuances and add another set of skills to our tool kits. Registration for the whole series is strongly encouraged. Sessions will be recorded so if you need to miss a class\, you will still have access to all the tools. \n\nSharon Weil and Megan Bathory-Peeler talked with Robert Litman on Substack Live about cultivating resilience through breath\, movement\, open attention\, relationship\, and our capacity to find our way home in the midst of change. \nHow do we meet change without losing connection to ourselves? \n\nTune into our conversation to get inspired about this Cultivating Resilience: A Toolkit for Moving with Change series! \nYou can watch here on YouTube: https://youtu.be/T3DQevFRfSU \n\nMeet your resilient facilitators:\n \nSharon Weil\, RSME\, is an author\, podcast host and 30 year Continuum teacher\, specializing in exploring how we effectively navigate change and cultivate resilient bodies and lives. She developed The Ageless Body® as a way to maintain fluid strength at any age\, and taught Continuum Playground (formerly Jungle Gym) for many years. Her books\, ChangeAbility: How Artists\, Activists and Awakeners Navigate Change\, ChangeAbility Playbook and her podcast\, Passing 4 Normal\, engage changemakers about the nature of change and how to best navigate its waves. \nClick Here to read Sharon’s blog to learn about how her Continuum practice has allowed her to meet personal challenges and cultivated resilience in her life. \n \nMegan Bathory-Peeler is an expert somanaut\, fully engaged by the moving inquiry of what it takes to thrive in a human body and within the human experience in the 21st century. Her unique Somanautiko approach synergistically weaves together three decades of professional interdisciplinary study and practice as a teacher of Continuum\, Registered Somatic Educator/Therapist\, bodyworker\, choreographer\, performance artist\, activist\, and mother. Megan’s greatest pleasure comes from co-creating safe spaces that allow people of all ages to return home to themselves\, reclaim the power of their own creativity\, and find ease in the innate wisdom of their bodies. \nCultivating Resilience: A Toolkit for Moving with Change\nSeptember 19 & 26\, November 7 & 14\, 2026 • Online via Zoom \n10:00am-1:00pm PT/1:00-4:00pm ET/19:00-22:00 CET • Find your local time HERE \nCost: $225 USD for 4 part series. Sessions will be recorded\, so if you need to miss a class\, you will still have access to all the tools. \nPayment of $60 for single classes is possible but registration for the entire series is preferred. \nRegistration: email your interest to Sharon Weil and more details will follow! \nsharonweil23@gmail.com \nPayments: \n\nCHECK sent to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nWISE (Outside U.S.) – Name: Megan Bathory-Peeler IBAN: BE33 9055 3817 9346 Swift/BIC: TRWIBEB1XXX\nWise\, Rue du Trône 100\, 3rd floor\, Brussels\, 1050\, Belgium —
URL:https://somanautiko.com/calendar/cultivating-resilience/2026-11-07/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2026/07/Tenacity-of-Trees-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T130000
DTEND;TZID=America/New_York:20261114T160000
DTSTAMP:20260912T103935Z
CREATED:20260716T011743Z
LAST-MODIFIED:20260912T103935Z
UID:10000383-1794661200-1794672000@somanautiko.com
SUMMARY:Cultivating Resilience: A Toolkit for Moving with Change
DESCRIPTION:with Sharon Weil and Megan Bathory-Peeler\nThroughout life we experience a constant flow of change in the environment around us and inside our bodies to which we must adapt. \nChanges occur on a spectrum between the gradual and imperceptible to the sudden and radical. \nChanges may come upon us from outside sources or initiated from within ourselves. \nOur challenges with change are often a response to the speed of change as much as to the change itself. \nOur ability to respond to the constant flow of change is affected by our ability to recognize\, accept\, and move with what is happening in the moment. This is Resilience. \nIt is important for us to cultivate a resilience within ourselves that enables us to adapt\, reorient\, and respond in a healthy way to the many changes we encounter throughout our lifetime. \n\nTransitions\nLoss and Grieving\nInjury or illness\nGrowing and Aging\nSudden or Traumatic events\nChronic Stress\nLiving with Uncertainty\n\nAdept at navigating change\, Sharon Weil and Megan Bathory-Peeler are also expert facilitators of the somatic inquiry practice of Continuum which opens us to the innate fluid intelligence within each of us that dissolves\, re-forms\, heals\, and innovates. \nPresented as a 4-part series of classes\, Sharon and Megan offer tools for cultivating and integrating resilience into our daily life using a variety of awareness explorations including sound\, breath\, wave motion\, and intrinsic movement to build essential skills for living in the 21st century that are accessible to every body. \nJoin us to cultivate resilience for meeting and moving with change – physically\, mentally\, emotionally. We will practice and rehearse resilience skills that strengthen our ability to respond\, shift\, and reorient as we respond to these times of uncertainty\, rapid transitions\, and change. \nWe will meet twice in September to learn new skills together\, then integrate these skills into our daily lives over the month of October before meeting twice more in November to share nuances and add another set of skills to our tool kits. Registration for the whole series is strongly encouraged. Sessions will be recorded so if you need to miss a class\, you will still have access to all the tools. \n\nSharon Weil and Megan Bathory-Peeler talked with Robert Litman on Substack Live about cultivating resilience through breath\, movement\, open attention\, relationship\, and our capacity to find our way home in the midst of change. \nHow do we meet change without losing connection to ourselves? \n\nTune into our conversation to get inspired about this Cultivating Resilience: A Toolkit for Moving with Change series! \nYou can watch here on YouTube: https://youtu.be/T3DQevFRfSU \n\nMeet your resilient facilitators:\n \nSharon Weil\, RSME\, is an author\, podcast host and 30 year Continuum teacher\, specializing in exploring how we effectively navigate change and cultivate resilient bodies and lives. She developed The Ageless Body® as a way to maintain fluid strength at any age\, and taught Continuum Playground (formerly Jungle Gym) for many years. Her books\, ChangeAbility: How Artists\, Activists and Awakeners Navigate Change\, ChangeAbility Playbook and her podcast\, Passing 4 Normal\, engage changemakers about the nature of change and how to best navigate its waves. \nClick Here to read Sharon’s blog to learn about how her Continuum practice has allowed her to meet personal challenges and cultivated resilience in her life. \n \nMegan Bathory-Peeler is an expert somanaut\, fully engaged by the moving inquiry of what it takes to thrive in a human body and within the human experience in the 21st century. Her unique Somanautiko approach synergistically weaves together three decades of professional interdisciplinary study and practice as a teacher of Continuum\, Registered Somatic Educator/Therapist\, bodyworker\, choreographer\, performance artist\, activist\, and mother. Megan’s greatest pleasure comes from co-creating safe spaces that allow people of all ages to return home to themselves\, reclaim the power of their own creativity\, and find ease in the innate wisdom of their bodies. \nCultivating Resilience: A Toolkit for Moving with Change\nSeptember 19 & 26\, November 7 & 14\, 2026 • Online via Zoom \n10:00am-1:00pm PT/1:00-4:00pm ET/19:00-22:00 CET • Find your local time HERE \nCost: $225 USD for 4 part series. Sessions will be recorded\, so if you need to miss a class\, you will still have access to all the tools. \nPayment of $60 for single classes is possible but registration for the entire series is preferred. \nRegistration: email your interest to Sharon Weil and more details will follow! \nsharonweil23@gmail.com \nPayments: \n\nCHECK sent to Megan: Somanautiko • 16 Federal Street Suite 1 • Greenfield\, MA 01301\nDIGITAL TRANSFER (within U.S.) Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler\nWISE (Outside U.S.) – Name: Megan Bathory-Peeler IBAN: BE33 9055 3817 9346 Swift/BIC: TRWIBEB1XXX\nWise\, Rue du Trône 100\, 3rd floor\, Brussels\, 1050\, Belgium —
URL:https://somanautiko.com/calendar/cultivating-resilience/2026-11-14/
LOCATION:Virtual Studio Somanautiko\, on Zoom!
CATEGORIES:Classes,Continuum,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2026/07/Tenacity-of-Trees-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T130000
DTEND;TZID=America/New_York:20261122T160000
DTSTAMP:20260628T120429Z
CREATED:20260628T120429Z
LAST-MODIFIED:20260628T120429Z
UID:10000378-1795352400-1795363200@somanautiko.com
SUMMARY:Greater Boston Area Continuum - 2026 Dives
DESCRIPTION:“The challenges that we face in our lives require us to show up as our best selves\, guided by the heart-based wisdom of divine truth. In this truth\, we will find the answers that have eluded us\, and we will find our way back to one another and back to a place of harmony with the world around us.”\n~ Sherri Mitchell in Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change \nGreater Boston Area Dives ~ 1:00-4:00 pm @ The Arlington Center\, 369 Massachusetts Avenue Arlington\, MA\nJoin Somanaut\, Megan Bathory-Peeler\, as she guides curious explorers into the deeper waters of Continuum and wisdom of Mystery School teachings where these monthly gatherings become rituals of belonging that honor the cycles of nature and our interdependence to all life on this Earth. \nThese are monthly in-person gatherings designed for Continuum movers in the Greater Boston Area with established practices and a desire to commit to co-creating a group container that promotes more intimate sharing and deeper explorations. Through a consistent practice of Continuum\, we can retrieve a perception of wholeness and reclaim a sense of biological optimism that is our birthright. \nIn 2026 we will continue to access different ways of sensing support and living with uncertainty during times of unprecedented and accelerated change. The strength and power we can reclaim when we turn towards our vulnerabilities\, stroke our soft places\, lean more into care for one another\, co-create spaces of support\, form islands of sanity\, and bolster our own internal resources is limitless! \nPlease contact Megan directly if you are interested in attending these monthly gatherings. In-person participation is preferred and these dives will be offered in a hybrid format via Zoom to support commitment and continuity in attendance. \nGreater Boston Area Continuum 2026 Dives \nJanuary 18 • February 8 • March 1 • April 12 • May 3 • June 14 • July 12 • August 30 • September 20 • October 25 • November 22 • December 13 \nText or Email Megan to register and receive Zoom Meeting LINK \nSuggested Sliding Scale: $50-$100/dive \nFor each dive\, there is a suggested tuition. If personal circumstances might prevent you from attending\, please contact Megan to arrange a rate that is affordable for you. \nCall +1 413-772-0078 or Email: megan@somanautiko.com \nPayments can be made via: \n1) Cash or Check – Easy. Bring to class!\n2) DIGITAL TRANSFER:  Venmo (@meganbathory-peeler) or Zelle – Megan Bathory-Peeler
URL:https://somanautiko.com/calendar/greater-boston-area-continuum-2026-dives-2/2026-11-22/
LOCATION:The Arlington Center\, 369 Massachusetts Avenue\, Arlington\, MA\, 02476\, United States
CATEGORIES:Classes,Continuum,Workshops
ATTACH;FMTTYPE=image/jpeg:https://somanautiko.com/wp-content/uploads/2025/12/northern-lights-square.jpeg
ORGANIZER;CN="Megan Bathory-Peeler":MAILTO:megan@somanautiko.com
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