Resilience is an innate capacity and the most essential skill we can cultivate in these times of uncertainty and rapid change.

What would it be like to explore this uncertain terrain with someone who has traveled through similarly difficult places herself and can compassionately guide you through your journey? A Somanaut can help you explore your own embodiment as you learn to develop and trust your intuition.

Continuum is a human embodiment practice that offers real tools for staying sane and grounded while living in these continuously accelerating and chaotic times.

When we allow the innate intelligence of our body-mind to express itself through fluid movement, we increase our capacity to handle transitions and change.

In a Continuum class, space is created for exploration with the offering of an idea, an image, or a theme. A sequence of simple movements, breaths and sounds serves as a catalyst and container for the exploration. Will you dive in with us?

We are water. Our bodies take form in water. At birth, we journey out of the water onto land where we contain an inner ocean in every cell. We cannot separate our bodies from the bodies of water on this planet.

A tea bowl fixed in the Kintsuji method, a Japanese pottery repair method that honors the artifact’s unique history by emphasizing, not hiding, the break.

Listen to Megan Bathory-Peeler in conversation with Sharon Weil on her podcast, Passing 4 Normal.

Somanautiko is designed to empower you to compassionately listen to and engage with your body as a living, moving temple of intelligence. We will join forces with what is flowing and moving well in your life in order to explore what feels stuck, gets in your way.

My life-long career path allows me to be deeply interdisciplinary and helps me integrate my intellectual passions and professional movement artist pursuits in an evolving form I now call Somanautiko.