Event Series Liquid Resilience

Liquid Resilience

Virtual Studio Somanautiko on Zoom!

Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?

Grounding Inspiration: Stillness, Simplicity and Creativity

Community Yoga & Wellness Studio 16 Federal Street, Greenfield, MA, United States

How might your life be different if you listened to your inner guidance rather than fear? Come cultivate a relationship with your inner guidance and discover what’s possible. Continuum is something that must be experienced to be understood. It might even change your life.

Event Series Liquid Resilience

Liquid Resilience

Virtual Studio Somanautiko on Zoom!

Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?

Grounding Inspiration: Stillness, Simplicity and Creativity

Community Yoga & Wellness Studio 16 Federal Street, Greenfield, MA, United States

How might your life be different if you listened to your inner guidance rather than fear? Come cultivate a relationship with your inner guidance and discover what’s possible. Continuum is something that must be experienced to be understood. It might even change your life.

Event Series Liquid Resilience

Liquid Resilience

Virtual Studio Somanautiko on Zoom!

Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?