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6 events found.

Continuum

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  • October 2026

  • Sun 25
    blue-green northern lights over snowy landscape

    Greater Boston Area Continuum – 2026 Dives

    October 25 @ 1:00 pm - 4:00 pm EDT Greater Boston Area Continuum
    The Arlington Center 369 Massachusetts Avenue, Arlington, MA, United States

    These are monthly in-person gatherings designed for Continuum movers in the Greater Boston Area with established practices and a desire to commit to co-creating a group container that promotes more intimate sharing and deeper explorations. Through a consistent practice of Continuum, we can retrieve a perception of wholeness and reclaim a sense of biological optimism that is our birthright.

  • Mon 26
    dancer unfolding upwards inside of x-ray of human pelvis

    Monday Morning Continuum: Core Play

    October 26 @ 10:00 am - 12:00 pm EDT Monday Morning Continuum
    Community Yoga & Wellness Studio 16 Federal Street, Greenfield, MA, United States

    Discover how breath, sound, and intrinsic movement can dissolve fixed patterns and awaken the body’s innate intelligence through Continuum's playful explorations.

  • Fri 30
    water lily in ripples on a pond

    Liquid Resilience 2026 ~ Weekly Online Classes

    October 30 @ 8:30 am - 10:30 am EDT Liquid Resilience
    Virtual Studio Somanautiko on Zoom!

    Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?

  • November 2026

  • Mon 2
    dancer unfolding upwards inside of x-ray of human pelvis

    Monday Morning Continuum: Core Play

    November 2 @ 10:00 am - 12:00 pm EST Monday Morning Continuum
    Community Yoga & Wellness Studio 16 Federal Street, Greenfield, MA, United States

    Discover how breath, sound, and intrinsic movement can dissolve fixed patterns and awaken the body’s innate intelligence through Continuum's playful explorations.

  • Fri 6
    water lily in ripples on a pond

    Liquid Resilience 2026 ~ Weekly Online Classes

    November 6 @ 8:30 am - 10:30 am EST Liquid Resilience
    Virtual Studio Somanautiko on Zoom!

    Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?

  • Sat 7
    tree growing on end of dead log in middle of lake

    Cultivating Resilience: A Toolkit for Moving with Change

    November 7 @ 1:00 pm - 4:00 pm EST Cultivating Resilience: A Toolkit for Moving with Change
    Virtual Studio Somanautiko on Zoom!

    Throughout life we experience a constant flow of change in the environment around us and inside our bodies to which we must adapt. Cultivating Resilience offers a toolkit for moving adeptly with change.

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