Workshops

Continuum is a complete embodiment practice that increases awareness by cueing the mind and body to slow down with audible breath and subtle biological movements. Come discover bodily joy. Come play with a lightness of being. Come let your living, moving body show you the path to healing what limits you and restore your creative potential this spring.

Continuum is a complete embodiment practice that increases awareness by cueing the mind and body to slow down with audible breath and subtle biological movements. Come discover bodily joy. Come play with a lightness of being. Come let your living, moving body show you the path to healing what limits you and restore your creative potential this spring.

"The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will […]

Continuum is a complete embodiment practice that increases awareness by cueing the mind and body to slow down with audible breath and subtle biological movements. Come discover bodily joy. Come play with a lightness of being. Come let your living, moving body show you the path to healing what limits you and restore your creative potential this spring.

"The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will […]

Continuum is a complete embodiment practice that increases awareness by cueing the mind and body to slow down with audible breath and subtle biological movements. Come discover bodily joy. Come play with a lightness of being. Come let your living, moving body show you the path to healing what limits you and restore your creative potential this spring.