"The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will […]
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Continuum
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The human body is a body of water. The breath, sounds, and movement explorations of Continuum awaken our oceanic ancestry. Aquatic creatures are the guides in this retreat. Fluid movement helps us become more comfortable in our bodies, increasing our ability to adapt to circumstances with more ease. Moving like water dissolves barriers and liberates […] |
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