The Art of Fluid Movement: A Continuum Retreat at OMEGA
The human body is a body of water. The breath, sounds, and movement explorations of Continuum awaken our oceanic ancestry. Aquatic creatures are the guides in this retreat. Fluid movement […]
The human body is a body of water. The breath, sounds, and movement explorations of Continuum awaken our oceanic ancestry. Aquatic creatures are the guides in this retreat. Fluid movement […]
Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?
Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?
Moving Body - Finding Peace, Making Space for Grief A Continuum Peace Prayer Workshop at Shantigar Saturday, July 26, 2025 • 9:30 am – 5:30 pm* Location: Shantigar Foundation 63 Davenport Road Rowe, MA 01367 Fee: Sliding scale of $30-$125 A portion of proceeds will benefit Traprock Center for Peace & Justice For registration and […]
Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?
Open the door this winter to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience?