Discover how breath, sound, and intrinsic movement can dissolve fixed patterns and awaken the body’s innate intelligence through Continuum's playful explorations.
35 events found.
Events
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Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience? |
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As Nature gathers in the sun’s life force to store for the cold months ahead, we can either resist the coming darkness or we can journey within to illuminate and empower who we truly are. The amount of work is the same. Journey within to ignite your inner fire! |
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Discover how breath, sound, and intrinsic movement can dissolve fixed patterns and awaken the body’s innate intelligence through Continuum's playful explorations. |
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Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience? |
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These are monthly in-person gatherings designed for Continuum movers in the Greater Boston Area with established practices and a desire to commit to co-creating a group container that promotes more intimate sharing and deeper explorations. Through a consistent practice of Continuum, we can retrieve a perception of wholeness and reclaim a sense of biological optimism that is our birthright. |
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Discover how breath, sound, and intrinsic movement can dissolve fixed patterns and awaken the body’s innate intelligence through Continuum's playful explorations. |
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Open the door this year to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These weekly explorations will creatively awaken the physiology of the body with active, fluid body workouts in balance with restorative, expansive explorations asking: What is support? What is strength? What is resilience? |
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This New Year’s Day retreat will create space for you to dissolve any residue of 2026 and open to the vast sea of potential that is the year ahead. Welcome 2027! |
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