EMBRACING HEALTHY SHAME Fridays online via Zoom • November 8, 15, 22 & 29 • December 6, 13 & 20 • 8:30-10:00 am ET/2:30-4:00 CET Join Zoom Meeting – Liquid Reslience https://us02web.zoom.us/j/87926524930 Meeting ID: 879 2652 4930 Open the door this autumn to the body’s inherent wisdom through the moving mindfulness practice of Continuum. These…
Read more
“There is no drop of water in the ocean, not even in the deepest parts of the abyss, that does not know and respond to the mysterious forces that create the tide.” ~ Rachel Carlson Embracing the Dark 5 Tuesdays: November 12 – December 10 • 6:00-8:00 pm EST @ Community Yoga & Wellness Studio…
Read more
“The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will find the answers that have eluded us, and we will find our way back to one another and back to a place of harmony with…
Read more
On November 6th, after 26 years on High Street, my office moved two blocks west to 16 FEDERAL STREET, sharing the 2nd floor with Community Yoga & Wellness studio – where I teach – in Greenfield, MA. Same phone number, same email, same website, same open arms! Somanautiko 16 Federal Street, 2nd Floor Greenfield,…
Read more
