Category: Somanautiko

child's legs and bare feet splashing in water

Opening the Doors of Perception

6 weeks of spring classes • May 7-June 11, 2024 • Tuesday evenings 6:00-8:00 pm • Drop-in to any class or come to all! Community Yoga & Wellness • 16 Federal Street Greenfield, MA Suggested tuition: $25 per class • commit to all 6 + prepay $125 = one class FREE! “There are things known…
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04/01/2024 0

Liquid Resilience

FRIDAY MORNINGS on-going weekly gatherings • January 5 – June 14, 2023 • 8:30-10:00 am ET/2:30-4:00 CET • online via zoom Join Zoom Meeting – Liquid Reslience https://us02web.zoom.us/j/87926524930 Meeting ID: 879 2652 4930 No class: April 26 or May 17 Open the door this winter into spring to the body’s inherent wisdom through the moving…
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12/18/2023 0

Whole Body Breathing

These weekly classes are a prerequisite for anyone with a moving and breathing body! Every Tuesday evening in February • 6:00-8:00 pm • $25/class • @ Community Yoga & Wellness Studio • 16 Federal Street Greenfield, MA NEW! 5-week series starts March 19 – April 16 Whole Body Breathing How often does your breath get…
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12/16/2023 0

Greater Boston Area Continuum ~ Monthly Dives

“The challenges that we face in our lives require us to show up as our best selves, guided by the heart-based wisdom of divine truth. In this truth, we will find the answers that have eluded us, and we will find our way back to one another and back to a place of harmony with…
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12/16/2023 0